OH BOY! I have a lot to unpack here. A lot. In fact it might take me a while to write this recap. But, I am floored by the outcome of this race. Namely, it's my fastest time for a half marathon within the past ten years (give or take a month). Plus, it didn't go as I planned or intended (obviously more on that later). And, lastly, it's gotten me extremely excited for the upcoming months ... and year of running. I feel like I am going about this recap completely backwards, so I should just tell you my finishing time. It was 2:39:47. The first time I've been in the 2:30s since 2016. I honestly lost hope of ever seeing that kind of time again, especially after my ankle surgery and knee injury. But, here we are. Wow. Amanda, Rick and I moments before gun time of the Vigor Big Cottonwood Half. Well, okay, let me tell you a little about the race and how it perfectly went array in the best possible way. For about the past 6-8 years or so I have been a disciple of Jeff Galloway...